Fascial Counterstrain Therapy is a gentle, hands-on technique that releases strain and dysfunction held in the body’s fascial system. Using subtle positioning and precise palpation, this therapy targets reflexive tension patterns in muscles, joints, nerves, and even vascular and visceral tissues—promoting improved mobility, reduced pain, and nervous system regulation.

Fascial Counterstrain is safe and effective for people of all ages and is particularly helpful for those with chronic pain, inflammation, postural imbalances, and stress-related conditions. It is also well-suited for sensitive individuals who may not tolerate more forceful techniques. By working with the body's own protective responses, Fascial Counterstrain helps unwind layers of restriction in a non-invasive, deeply respectful way—allowing the body to return to ease and balance.