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Mind Body Spirit | Mat Pilates with Alexis
Thu, Oct 16
|Orthopedic Alternatives
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Time & Location
Oct 16, 2025, 5:00 PM – 6:00 PM
Orthopedic Alternatives, 3313 Packerland Dr ste d, Ashwaubenon, WI 54304, USA
Guests
About the event
Join Our Mat Pilates Class: Beginners Welcome!
Discover the perfect blend of movement, mindfulness, and spirit in our Mat Pilates class! Designed for beginners, this class invites you to connect your body and mind, fostering a holistic approach to wellness.
Why Choose Mat Pilates?
Empower Your Body: Build strength and flexibility through controlled movements.
Calm Your Mind: Enhance your focus and relieve stress with mindful breathing techniques.
Nurture Your Spirit: Experience a sense of community and support as you embark on your wellness journey.
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